小雪兒的窩

<table style="WIDTH: 500px; HEIGHT: 333px" title=Pianu border=3 cellSpacing=0 borderColor=#ffcc00 cellPadding=20 background=http://pcdn1.rimg.tw/photos/2891693_svnl43t_l.gif>
<tbody>
<tr>
<td>
<table style="WIDTH: 500px" border=1 cellSpacing=2 cellPadding=1 background=http://pcdn1.rimg.tw/photos/2756679_41673v5_l.gif bgColor=#660066 align=center>
<tbody>
<tr>
<td>
<table style="WIDTH: 500px; HEIGHT: 333px" border=2 cellSpacing=6 cellPadding=4 background=http://pcdn1.rimg.tw/photos/2226495_teol66r_l.gif bgColor=#66cc66 align=center>
<tbody>
<tr>
<td>
<div align=center>
<div style="FILTER: Alpha(opacity=100,style=0); WIDTH: 500px; BACKGROUND: url(http://pcdn1.rimg.tw/photos/2938145_mmdv3km_l.jpg); HEIGHT: 333px"><font color=#006699><embed height=333 type=application/x-shockwave-flash width=500 src=http://i181.photobucket.com/albums/x40/candice_photo_bucket/Flash%20Material/20081819344943104.swf wmode="transparent" allowscriptaccess="never"></embed> </font></div>
<div id=table1><embed style="POSITION: absolute; WIDTH: 500px; HEIGHT: 333px; TOP: 250px; LEFT: 100px" height=333 type=application/x-shockwave-flash width=500 src=http://2.mms.blog.xuite.net/2/3/f/f/21056752/blog_1687727/dv/63073542/63073542_3.swf allowscriptaccess="never" wmode="transparent">
<div id=table1>&nbsp;
<div id=table1><strong><font size=+0><font size=+0>
<p closure_uid_srg0ff="1470"><strong><font _gt_wkzk1xe0l0re="1"><font b="12" closure_uid_srg0ff="535" _gt_wkzk1xe0l0re="1">蘋果皮抗氧化</font></font></strong></p>
<div class=hzh_botleft>&nbsp;</div>
<p closure_uid_srg0ff="1471"><font _gt_wkzk1xe0l0re="1"><font b="13" closure_uid_srg0ff="536" _gt_wkzk1xe0l0re="1">蘋果皮含豐富的膳食纖維，能幫助消化。</font><font b="14" closure_uid_srg0ff="537" _gt_wkzk1xe0l0re="1">蘋果中將近一半的維生素C也在緊貼果皮的部位。</font><font b="15" closure_uid_srg0ff="538" _gt_wkzk1xe0l0re="1">蘋果皮比果肉抗氧化性更強。</font></font></p>
<p closure_uid_srg0ff="1469"><strong><font _gt_wkzk1xe0l0re="1"><font b="16" closure_uid_srg0ff="539" _gt_wkzk1xe0l0re="1">梨皮清心潤肺</font></font></strong></p>
<p closure_uid_srg0ff="1472"><font _gt_wkzk1xe0l0re="1"><font b="17" closure_uid_srg0ff="540" _gt_wkzk1xe0l0re="1">梨皮能清心潤肺、降火生津。</font><font b="18" closure_uid_srg0ff="541" _gt_wkzk1xe0l0re="1">將梨皮洗淨切碎，加冰糖燉水服能治</font></font><a href="http://www.99.com.cn/stopic/2012022316/kesou.htm" target=_blank><u><font _gt_wkzk1xe0l0re="1"><font b="18" closure_uid_srg0ff="542" _gt_wkzk1xe0l0re="1">咳嗽</font></font></u></a><font _gt_wkzk1xe0l0re="1"><font b="18" closure_uid_srg0ff="543" _gt_wkzk1xe0l0re="1">。</font><font b="19" closure_uid_srg0ff="544" _gt_wkzk1xe0l0re="1">自製</font></font><a href="http://zyk.99.com.cn/yssl/szyw/2011/0704/134171.html" target=_blank><u><font _gt_wkzk1xe0l0re="1"><font b="19" closure_uid_srg0ff="545" _gt_wkzk1xe0l0re="1">泡菜</font></font></u></a><font _gt_wkzk1xe0l0re="1"><font b="19" closure_uid_srg0ff="546" _gt_wkzk1xe0l0re="1">時放點梨皮，能使</font></font><a href="http://zyk.99.com.cn/yssl/szyw/2011/0704/134171.html" target=_blank><u><font _gt_wkzk1xe0l0re="1"><font b="19" closure_uid_srg0ff="547" _gt_wkzk1xe0l0re="1">泡菜</font></font></u></a><font _gt_wkzk1xe0l0re="1"><font b="19" closure_uid_srg0ff="548" _gt_wkzk1xe0l0re="1">更脆，還更美味。</font></font></p>
<p closure_uid_xvt9l6="1438"><strong><font _gt_lamiyhyvlzy9="1"><font b="12" closure_uid_xvt9l6="536" _gt_lamiyhyvlzy9="1">橘子皮開胃化痰</font></font></strong></p>
<p closure_uid_xvt9l6="1429"><font _gt_lamiyhyvlzy9="1"><font b="13" closure_uid_xvt9l6="537" _gt_lamiyhyvlzy9="1">橘皮富含大量維生素C、胡蘿蔔素、蛋白質等多種營養素，能做出許多美味。</font><font b="14" closure_uid_xvt9l6="538" _gt_lamiyhyvlzy9="1">橘皮粥芳香可口，還能</font></font><a href="http://www.99.com.cn/kouqiang/kqky/75804.htm" target=_blank><u><font _gt_lamiyhyvlzy9="1"><font b="14" closure_uid_xvt9l6="539" _gt_lamiyhyvlzy9="1">治療</font></font></u></a><font _gt_lamiyhyvlzy9="1"><font b="14" closure_uid_xvt9l6="540" _gt_lamiyhyvlzy9="1">胸腹脹滿或咳嗽痰多。</font></font></p>
<div class=hzh_botleft><font _gt_lamiyhyvlzy9="1"><font b="15" closure_uid_xvt9l6="541" _gt_lamiyhyvlzy9="1">橘皮泡水或泡茶，味道清香，還能開胃、通氣、提神。</font><font b="16" closure_uid_xvt9l6="542" _gt_lamiyhyvlzy9="1">橘皮泡酒則有清肺化痰的</font></font><a href="http://www.99.com.cn/special/zhongcaoyao.htm" target=_blank><u><font _gt_lamiyhyvlzy9="1"><font b="16" closure_uid_xvt9l6="543" _gt_lamiyhyvlzy9="1">功效</font></font></u></a><font _gt_lamiyhyvlzy9="1"><font b="16" closure_uid_xvt9l6="544" _gt_lamiyhyvlzy9="1">。</font></font></div>
<p><strong><font _gt_lamiyhyvlzy9="1"><font b="17" closure_uid_xvt9l6="545" _gt_lamiyhyvlzy9="1">西瓜皮清熱解暑</font></font></strong></p>
<p closure_uid_xvt9l6="1440"><font _gt_lamiyhyvlzy9="1"><font b="18" closure_uid_xvt9l6="546" _gt_lamiyhyvlzy9="1">西瓜皮含豐富的醣類、礦物質、維生素，具有清熱解暑、瀉火除煩、降血壓等作用。</font><font b="19" closure_uid_xvt9l6="547" _gt_lamiyhyvlzy9="1">可以涼拌、炒肉或做湯。</font></font></p>
<p closure_uid_mnmiae="862"><strong><font _gt_oi8psctbul62="1"><font b="12" closure_uid_mnmiae="535" _gt_oi8psctbul62="1">冬瓜皮利水消腫</font></font></strong></p>
<div class=hzh_botleft><font _gt_oi8psctbul62="1"><font b="13" closure_uid_mnmiae="536" _gt_oi8psctbul62="1">冬瓜皮不光含有多種維生素和礦物質，還含多種揮發性成分。</font><font b="14" closure_uid_mnmiae="537" _gt_oi8psctbul62="1">它能利水消腫，對</font></font><a href="http://www.99.com.cn/special/2011/tangniaobing/" target=_blank><u><font _gt_oi8psctbul62="1"><font b="14" closure_uid_mnmiae="538" _gt_oi8psctbul62="1">糖尿病</font></font></u></a><font _gt_oi8psctbul62="1"><font b="14" closure_uid_mnmiae="539" _gt_oi8psctbul62="1">人更有好處。</font><font b="15" closure_uid_mnmiae="540" _gt_oi8psctbul62="1">因此做冬瓜湯時最好帶皮煮。</font></font></div>
<p><strong><font _gt_oi8psctbul62="1"><font b="16" closure_uid_mnmiae="541" _gt_oi8psctbul62="1">黃瓜皮能排毒</font></font></strong></p>
<p closure_uid_mnmiae="1437"><font _gt_oi8psctbul62="1"><font b="17" closure_uid_mnmiae="542" _gt_oi8psctbul62="1">黃瓜皮中含較多的苦味素，是黃瓜的營養精華所在。</font><font b="18" closure_uid_mnmiae="543" _gt_oi8psctbul62="1">食用帶皮黃瓜不僅可使維C充分吸收，而且能幫助人體有效排毒。</font><font b="19" closure_uid_mnmiae="544" _gt_oi8psctbul62="1">此外，黃瓜皮還有抗菌消炎的作用。</font></font></p>
<p closure_uid_n8r2cm="1424"><strong><font _gt_tjinstwnvi5l="1"><font b="12" closure_uid_n8r2cm="536" _gt_tjinstwnvi5l="1">番茄皮預防癌症</font></font></strong></p>
<div class=hzh_botleft><font _gt_tjinstwnvi5l="1"><font b="13" closure_uid_n8r2cm="537" _gt_tjinstwnvi5l="1">番茄紅素是迄今發現的抗氧化能力最強的天然物質，能防治心血管疾病，預防癌症，在番茄皮中含量最多。</font><font b="14" closure_uid_n8r2cm="538" _gt_tjinstwnvi5l="1">因此，番茄帶皮吃最營養。</font></font></div>
<p><strong><font _gt_tjinstwnvi5l="1"><font b="15" closure_uid_n8r2cm="539" _gt_tjinstwnvi5l="1">茄子皮保護心血管</font></font></strong></p>
<p closure_uid_n8r2cm="1434"><font _gt_tjinstwnvi5l="1"><font b="16" closure_uid_n8r2cm="540" _gt_tjinstwnvi5l="1">茄子是心血管病人的食療佳品，大量營養物質蘊藏在茄子皮中。</font><font b="17" closure_uid_n8r2cm="541" _gt_tjinstwnvi5l="1">茄子去皮後不僅會降低保健價值，還影響人體對鐵的吸收。</font></font></p>
<div align=center>
<div style="FILTER: Alpha(opacity=100,style=3); WIDTH: 500px; BACKGROUND: url(http://pcdn1.rimg.tw/photos/2938145_mmdv3km_l.jpg); HEIGHT: 333px"><font color=#006699><embed height=333 type=application/x-shockwave-flash width=500 src=http://i181.photobucket.com/albums/x40/candice_photo_bucket/Flash%20Material/20081819344943104.swf wmode="transparent" allowscriptaccess="never"></embed></font></div></div></font></font></strong></div></div></div></div></tr></tbody></table></tr></tbody></table></tr></tbody></table>
<p>&nbsp;</p>
<p class=left align=center><a href="http://tw.myblog.yahoo.com/wendy0604@kimo.com" target=blank><font color=#ff0000 size=2 face=標楷體><strong><img style="WIDTH: 100px; HEIGHT: 120px" border=0 alt="""""" src="http://pcdn1.rimg.tw/photos/3097557_7tbdzlw_l.gif" /></strong></font></a></p>
<div class=left>
<dd>
<center style="TEXT-ALIGN: center" class=viewbox>&nbsp;</center>
<center style="TEXT-ALIGN: center" class=viewbox>文章內容取自於網路</center>
<center style="TEXT-ALIGN: center" class=viewbox>&nbsp;</center>
<center style="TEXT-ALIGN: center" class=viewbox>侵權時請告之</center></dd></div>